Dysmenorrhea is defined as painful menstruation, typically involving abdominal cramps due to uterine contraction. We have two types of dysmenorrhea: - Primary dysmenorrhea which refers to recurrent pain - Secondary dysmenorrhea which results from reproductive system disorders. Both can be treated. Symptoms: • Aching pain in the abdomen (pain may be severe at times) • Feeling of pressure in the abdomen • Pain in the hips, lower back, and inner thighs. Watch the video to find out the causes of painful menstruation and the treatment to it. If you find this video helpful and educational, kindly LIKE, SHARE and SUBSCRIBE to this channel for more helpful health videos.

Bloating is a condition where the abdomen swells up or feels full and swollen. The individual affected feels full and tight. It is usually caused by swallowing of air through the following means: • Eating or drinking too fast. • Chewing gum • Smoking • Wearing lose dentures Bloating can also be a sign of an underlying health condition like: • Irritable bowel syndrome • Inflammatory bowel disease • Heart burn • Weight gain • Food intolerance especially lactose intolerance • Hormonal flux • Stress, anxiety, depression • Giardiasis • Eating disorders such as bulimia nervosa, and anorexia nervosa. etc Click on the video to find out the symptoms and preventions of bloating. If you find this video informative and educative, kindly Like, Subscribe and share with your friends.

Gingivitis also known as swelling or inflammation of the gum is a form of gum disease that causes the gum to be swollen or inflamed. If this swollen gum is not properly treated, it can lead to tooth loss and other serious conditions in the body especially the oral cavity. It is very common and up to 1.5million cases are usually recorded per year in Nigeria. CAUSES: 1) poor oral hygiene which causes the formation of plaques. 2) improper washing or brushing of teeth/mouth. 3) Irregular washing/brushing of teeth/mouth. Watch the video to find out more about gingivitis; especially about its RISK FACTORS, PREVENTIONS AND TREATMENT. If you find the video educative and Informative, kindly Like and share with your friends

Motion sickness is a sensation of wooziness. It usually occurs when you’re traveling by car, boat, plane, or train. Your body’s sensory organs send mixed messages to your brain, causing dizziness, lightheadedness, or nausea. Prevalence: It occurs in females more than males, and in children more than adults. Symptoms: • stomach upset • cold sweat • dizziness... Watch the video to find out other ways to recognize motion sickness and how to prevent it. If you find this video educative and informative, please share with your friends.

Indigestion also known as dyspepsia is pain or discomfort in the stomach associated with difficulty in digesting food. This videos teaches about the causes, symptoms and preventions of indigestion.

Nose bleeding is simply bleeding from the blood vessels in the nose which results in blood trickles from the nose or nasal cavity. The medical term for nosebleed is epistaxis. Prevalence: - It is more prevalent in children of 2-10 years and adults from 50-80 years. It affects both gender equally. - It occurs in hot, dry climates with low humidity, or when there is a change in the seasons. - It is higher during the colder winter months when upper respiratory infections are more frequent, and the temperature and humidity fluctuate more dramatically. Watch the video to find out the first aid measures to take when you have nose bleeding. If you find this video informative and educative, please LIKE, SUBSCRIBE & SHARE to your friends.