Zinc is a trace element that is necessary for a healthy immune system. A lack of zinc can make a person more susceptible to disease and...

An estimate states that about three-quarter of our brain is water. As such, even slight dehydration can cause fatigue, headaches, lack of...

Water has been found to constitute about 25% of the weight of a single strand of hair, thus it helps to improve the strength and the...

The kidneys are a pair of organs located in the abdomen on either side of the backbone. They are bean shaped and not so bigger than a...

Water is popularly known to be a magical elixir to drink. Hydration with water or any other fluid is vital for flushing toxins out of...